040213 Понедельник

A. Push press; build to a max

B. 50 push press for time @70% of A

C. 50  chin ups for time

+

For time:

50 double unders

10 burpees

40 double unders

8 burpees

30 double unders

6 burpees

20 double unders

4 burpees

10 double unders

2 burpees